Hi, I found this place via google because I was looking for ways to prevent highly vivid dreaming.

Since I was a child I have experienced dreams which are as real as life: full colour and sound, multiple 'real' dreams every night, full recall 80% of the time. Over the last few months, my dreams are so incredibly vivid I feel like I have been awake while sleeping. I am not rested or refreshed on waking, and even catnaps are full of dreaming.

Having found this place and had a nosy, I think maybe instead of stopping dreaming, I need to try and learn to control my dreams better?

Glad I stumbled across this place, it's reassuring to know other people dream large too!