Welcome to dreamviews Lillyth. I've never had a lucid nightmare but many people I know have. They seem to be far worse than regular nightmares. I'm glad you decided to try lucid dreaming again.

I really hope that you can use LDing to overcome depression. If you ever are feeling sad, or just want to talk, send me a private message.

There are much more silly reasons to start LDing. Many people start just to have sex with famous people.

Congratulations on having a lucid dream so soon. Keep working on DILD and you will have many more. You can control and do almost anything in dreams, it just takes some practice. Keep working at it and you will never have lucid nightmares.

I look forward to seeing you around the forums