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    Thread: When REM-sleep occurs?

    1. 07-24-2011 07:57 PM #1
      Fantersam
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      When REM-sleep occurs?

      Hey =).
      I just wanted to know when the REM-sleep occurs. Is it better to wake up before the REM-sleep or while the REM-sleep (for trying WILD) ?

      Sorry for my bad english!
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    2. 07-24-2011 08:01 PM #2
      Andy2014
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      several times a night in cycles ... google
      Something to think about
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      http://www.iphonespotlight.com
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    3. 07-24-2011 08:21 PM #3
      GuyCecil
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      A REM cycle begins about every 90 minutes after you fall asleep.

      You should try to wake up just before REM.
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    4. 07-24-2011 08:50 PM #4
      Raspberry
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