Welcome to the forum! |
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Hello! |
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Welcome to the forum! |
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Why is dream journalling not for you? do you not like writing? |
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Welcome to dv! |
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Trust me, it's possible. Dream recall is what needed, not dream journalling. Please don't try to sell me what I don't want. And I have the required minimum of remembering at least one dream per night. |
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Last edited by shinkarom; 07-02-2012 at 09:03 AM.
Why would you ask for help if you wont accept the basic's we tell you. I dont really care if you keep a journal or not but its up to you how easy you make it for yourself. You ask us to trust you yet you have barely any experience in the sector. |
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I am very sorry. |
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Well I know that you can practise dream recall by replaying the dream two or three times in your head in the morning. |
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Even that^ is not as effective as journaling, I'm sorry, but if you really want the full results then you'll have to put in a bit of work. That includes keeping a dream journal. |
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WILD can be a technique for you, it doesn't actually require journalling. Other than that, in other techniques, Dream journal is a major help. |
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The reason we urge writing down your dreams so much is that when you write down a memory it can make new connections in your brain that help solidify it. Remembering a dream is great, but the act of writing it down helps the brain realize that certain memories are important to you. This can aid in recall and your ability to lucid dream. |
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Today I had my first proper semi-lucid, using SilverBullet's Convincer techique. It was the longest experience I ever had; and, what's important, it was without any non-false awakening. Too bad I couldn't change the scene to New York. Another regret is that I thought that spinning must be done with eyes closed. |
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