Hello Forum - My greetings and some questions

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I've been interested in dreaming for a while. Most of all control of Lucid dreaming. I've poked around here and there on the web seeking techniques, safe supplement consumption, (Vb6) etc, and can't be sure what has really worked for me. The latest closest thing to a lucid I had was a room with changing walls. Literaly changing before my eyes, as if going through different timelines and cultures. My problem is I usually wake in these events often. If I had the time that morning, it would have been a perfect time to venture further into the dream. Why I'm here? Recently I was watching this show called DERREN BROWN INSIDE YOUR MIND. If you don't know what I'm talking about, check it out on HULU. On episode 2 they had this young man who went out with his friends to a bar. He played this zombie game that was fixed up to put him into deep sleep, and somehow immediately got him into a catatonic state. His friends were baffled as the host of the show smoothly lead them all to another building with a setting very similar to the game. They all watched from another room as he was signaled to wake up and experience the thrill of being what felt like inside the game. It was hard to tell if he was enjoying it, or freaked out of his mind. Probably both. But, what interested me is I had this idea that he may be in a waking dream like state. This really interested me also because I am a gamer More so, it intrigued me as I am now wondering how I could use similar methods to possibly help my lucid dreaming. And what I can do to dream of things that I want to. Feel free to share your thoughts, thanks.