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2 LDs in 2 months is not bad at all. I'm sure, it will get even better with more practice and more DJing.
If you don't have time to write whole dreams during week, write down at least some keywords and feelings, or voice record them on your phone or pc. That way, you will still remember them later, when you have time to write them down. DJing is quite important, because the act of thinking (writing, talking) about your dreams itself will give you better recall and it tells your mind that you like your dreams and remembering them. It really is one of the best tools a lucid dreamer can have.
If you move when you wake up from a dream, your REM will most likely end. But nothing is lost, as you can go for a WILD. It should be a quick process, since you are already very relaxed and relaxing your body is usually the longest part of WILDing.
WILD(sageous)
DV Academy
Happy dreams

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