Welcome to DV ProNoobi!
Don't worry about the reality checks, you'll get used to them. And really, it's just about being aware more often during your waking hours. Question your surroundings, try to remember how you got to where you are and when. Then you're more likely to questions things in a dream and become lucid.
If you want to read up on some methods to help you (in addition to your DJ, good job on that by the way), check this stuff out: Induction Methods and Techniques. And don't hesitate to ask me or another staff member if you have any questions about anything. Nice to meet you
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