Hello! My name is Josh I've recently been trying to Lucid Dream. I started a Dream Journal, am actively doing RC's, and I've attempted WILD. The farthest I got was seeing colors in my eyelids, and had no idea what it was so I stopped. I have a few questions however!
1. Should I continue practicing WILD? If so, tips? If not, what would be a better technique?
2. How can I overcome my fear of paralysis/hallucinations?
3. How can I stop myself from falling asleep during a WILD?