Thread: Lucid Dreaming for first time. Help me.

Originally Posted by Sparkly

Hey, thanks for such great reply!

And, can you answer my another question, please?

I listen to LD binaural beats on my phone when sleeping. Does this increase my chances to LD? (Currently, I use FILD technique.)

I don't know, really. I have not heard many good things about binaural beats. A friend of mine says it is hard to fall asleep with em playing.

FILD is a WILD technique; work on some DILD techniques as well (doing RCs, developing strong intentions before bed, practicing MILD). Lots of good stuff on this website. Good luck