Hey guys im paralyzed, thats my username , feel free to call me by my real name kevin. I heard about lucid dreaming 3 years ago (im 15 btw, and im not immature)
I really wanted to experience a lucid dream from that day on, 1 week later , i experienced my first DILD . I kept practicing for 2-4 months, overall I experienced over 20-25 DILDs . That's when I heard about OBEs and my sorry tale begins. I read OBEs are more vivid and realistic than LDs, so I directed all my efforts and interests to try and achieve OBEs instead of LDs. I read that you will need to achieve Sleep Paralysis to induce an OBE (i think you can see where this is going ) . So i set my mind to induce SP. I waited... I followed all the steps, nothing... I tried so hard I fell asleep and had LDs instead (my LDs were never vivid and realistic, I think its because i rarely note down my dreams in my dream journal) , same story for 3 days until one night , i woke up from a dream , I was staring at the ceiling , I couldn't move , I panicked , then i broke free and was able to move again. I could barely sleep that night afraid that SP would occur again. So every day after that i would think ' heh, what a pussy I was, it was all normal', then the following night on the same day I would be scared shitless and was afraid to lie still, so i constantly moved my legs to avoid getting SP . So then i said 'enough of this' and gave up LDing and never attempted anything related for one year. The next year I tried to have an OBE again same shitty results , I gave it up again for the next 2 years. I forgot everything, EVERYTHING. I need tips on LDing , DILDs will happend in time but I have never achieved WILDs which is why im asking you all for help, is it necessary for me to keep my eyes absolutly still while trying to induce WILDs ? If not then how do I keep it from twitching? How do I know how far have I reach and last but not least will I have to go through sleep parylsis for inducing WILDs ?

Thanks in advance,

peace