Thread: Just saying hello

Welcome to the forum!

It seems to me these herbs have a bit of a sedative effect and might possibly have a negative effect on recall.

Perhaps try green tea combined with a wbtb, or a small amount of B6 ?

Originally Posted by NyxCC

Welcome to the forum!

It seems to me these herbs have a bit of a sedative effect and might possibly have a negative effect on recall.

Perhaps try green tea combined with a wbtb, or a small amount of B6 ?

The herbs have been a blessing because at least I am dreaming when I take them. I am someone that if they did dream would never remember their dreams. With particular herbs it seems I am dreaming a lot more and also I can remember the dream enough to write them down the next day. I have tried the herbs with Green Tea instead of Passion Flower and with Green Tea I can't sleep so the Passion Flower seems to be working for me. But I have to be careful because the Passion Flower makes whatever I use with it to be stronger.

I tried last night the Passion Flower Tea with Damiana and Calea Z extracts and had some nice dreams and was able to write them down again. I will continue messing with herbs to find the right mix but things look promising.

B6 I am going to try that as well...