Hi, Welcome to DV. |
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So since a young age I've frequently experienced lucid dreams. I thought it was pretty normal until I spoke to some friends about it in my teen years. When I said "I like those dreams where you realise you're dreaming and you can just explore stuff" I was met with some confused looks which made me research it more. Over the years the frequency of these lucid dreams has significantly lessened. |
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Hi, Welcome to DV. |
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Keeping a dream journal is a simple and very doable discipline with almost universal positive results. Most of the time when I hear complaints that it does not work I find that they aren't writing anything in it. When genuine effort is made dream recall improves. |
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Hey, welcome to the forum! |
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Last edited by Tiktaalik; 10-01-2021 at 08:36 PM.
In the middle of the night it is probably best to write just a few key words to jog the memory in the morning. If I start writing the entire dream it can get to be a long assignment and then I get insomnia, which is no fun. |
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