Thread: Hi everyone! I have a question about SP

Originally Posted by squirrelly

The reason I bring this up is because fear of this happening again has been blocking my progress I believe. I am unable to lucid dream at will anymore, but I have had a few short astral projections. I want to know the psychological causes of SP, and possibly ways to protect myself in the astral?

Welcome to the forum!!

Lucid dreaming is not a very easy thing to have. It usually takes a lot of practice depending on how it works for you. I would not worry about sleep paralysis.
If you have experienced SP every night you are probably best to see a neurologist. We do not hold any credentials or licenses in the psychological or medical fields (neurology) and our opinions should not be considered as from a professional source. Therefore, this site does not serve as a replacement for mental or psychological counseling.
We do have however some information that may help with some of the stuff. (IMO)

Here: https://www.dreamviews.com/general-l...alysis-sp.html

HERE: http://www.dreamviews.com/wake-initi...explained.html

HERE: http://www.dreamviews.com/wake-initi...mystified.html

Also, you could try to post a thread in the Beyond Dreaming Section about protecting oneself in the astral or anything else.

Here is the link: https://www.dreamviews.com/beyond-dreaming/

Welcome!