Quote Originally Posted by Howetzer View Post
Hey there Truth. Welcome.

Actually a beginner is often a good place to be. At this stage your mind is open to suggestion. assuming you are open minded and truly believe lucid dreaming does happen you can try to go to bed with just the thought of doing so.
Just say to yourself that you will remember to recognize that you are dreaming.
Sure it sounds simple. It is. It is often made too complicated. This procedure often is enough to engage your conscious mind into action while you are dreaming.

And what gives you the idea it would hurt? Lucidity is consciousness. Which is what you are write now.
Good luck.
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wel i think i was about to have a LD last nigh and it felt like i was going 100mph and i got scared because i thought it would hurt