This is my first post so I would like to say hi to everyone. In my history, i have only had a few lucid dreams... Than again I'm only 17 so I think im getting an early start.
The problem is that lately I have been trying to induce dreams WILDly, or however thats said. I can't really seem to concentrate. I wake up an hour earlier and try to follow some info from another website, but I always get an itch, a runny nose, or im not comfortable at all. Any help would be appreciated.

P.S. can someone tell me the difference between mild, wild, fild and all of those other ones, or just setup a link to a website that helps. Thanks!