Well it was about 4:40 when I just woke up, and I hear I'm supposed to stay up for an hour. But it makes me wonder what I must do afterwards and if it involves sp |
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Hello, this is my first post here and the first issue I would like to raise is Sleep Paralysis, or as it's called here, SP right? I am fifteen years old and have had some pretty bad encounters with the events that take place during this time. I used to get it all the time when I was younger, and had some very frightning experiences with it. So much so that I even had a panic attack, with an uncontrollable shaking and extremely high heart rate. I would hillucinate seeing a UFO or some sort of ancient or foreign or not even readible text writing appearing right before my eyes. I would feel like something is around me, at first I told myself it's merely a kind alien wanting to learn all about my adventures with my Horsey puppet and the great fun we would have togethor, but that instantly was overcome by more fear. I imagined a black figure next to me, me believing there was some sort of alien race above the building asked to please pick someone else. But of course this was all in my head. I've somewhat noticed I haven't gotten as scared anymore, but last time I had a clear sleep paralysis was a few years ago, that I remember anyway. |
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Lucid Dreams: 3
Well it was about 4:40 when I just woke up, and I hear I'm supposed to stay up for an hour. But it makes me wonder what I must do afterwards and if it involves sp |
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Lucid Dreams: 3
Hi there |
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Read my writing at: [link to merchandise removed],[link to merchandise removed]
When once you have tasted flight,
You will forever walk the earth with your eyes turned skyward,
For there you have been,
And there you will always long to return
Yeah I'm a computer geek so I'm all over the things =P |
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Lucid Dreams: 3
lol I know the feeling, I've only had 1 lucid dream since starting with the whole thing on this site (thats like 5 months ago)! And when I did it, it was completely random I didn't do any methods. |
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Read my writing at: [link to merchandise removed],[link to merchandise removed]
When once you have tasted flight,
You will forever walk the earth with your eyes turned skyward,
For there you have been,
And there you will always long to return
I think it's rather odd that you know that SP is perfectly normal and totally harmless, yet you still are afraid of them. I used to have them several times a week, without knowing what was going on, but once I read about it online, I very rarely have them anymore, and when I do, I try to use them as a gateway into a lucid dream. |
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I used to have a lot of SP around your age too. I would see white phantom-like figures sitting at the foot of my bed, and I would always try to yell or scream, but of course you're paralyzed. Other times I would see greenish female figures sitting right on top of me. |
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Well I tried again (3/14/07) failing miserably once more. I went to sleep at I'd say between 11:30 and 12:00 and woke up at an interresting 2 minutes before my cellphone's alarm set for 5:30 went off. I stayed awake for about an hour, watching t.v., dunno if that's what messed it up =\, and then did some point technique of some sort, you know, imagining I was at my foot or something; feeling it relaxing along with the rest of my body. |
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Lucid Dreams: 3
I've actually never gotten to SP intentionally, only waking up in it, but visualize when your in there, for when you have SP you are very close. Keep yourself calm with the knowledge you can control everything in your own head, and sit back and enjoy. |
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Brothers & Sisters in Dreams
So far no success. It may be the time I go to sleep. |
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Lucid Dreams: 3
Ok I'm managing to remember one dream every day. |
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Lucid Dreams: 3
I also have never gotten SP when trying. I thought I had it while WILDing but I got fed up around 650 slow breaths, turns out that my arms were asleep. Not like SP, but like lack of circulation (which is strange because I wasn't laying on them or anything). |
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-M@
Hmm, I've never (I think) had SP before. When I try inducing it for a WILD it never works. There was one time when I actually managed to get SP in my palm, eaven though it was only a small muscle for my little finger |
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I've managed to have two lucid dreams since joining the forums! Though not WILD induced. |
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Lucid Dreams: 3
I tried again this morning. Failed miserably, after that I just quit and let myself fall asleep. |
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Lucid Dreams: 3
Yeah, I'm having the same problems as ultrasonicsite. The saliva builds and I can't help but swallow. I remember once I was 'drowning' and started coughing and it ruined my concentration. |
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Number of Lucid Dreams: 18
Did I saw I was going do try a MILD? |
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Lucid Dreams: 3
Aw, poor guy. Sounds a lot like my attempts. All of them. >( |
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Abraxas
Originally Posted by OldSparta
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†NËM˧I§†-νείμειν
Maybe you should all try to sleep on your side (or just your head on your side)... To drool on your pillow instead of having to swallow ! |
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Killing threads since 2002
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