The stage between wakefullness and sleep is full of magical sh*t. The falling sensation is a tactile hypnagogic sensation I believe, one of many that may occur. It just means that you are passing into sleep and with that you can assume that SP can and should follow shortly(ish). The leg jerking is also a hypnagogic thingy and is called a hypnic jerk.
You also should know that SP is there for your safety, the ocassional "old hag" sindrome, I believe happens because you are still aware when falling asleep and different functions of your brain unintentionally "fight with eacother". You can't move so your conciousness starts being afraid, a part of your brain starts to look for danger, the hypnagogia takes part in the action and manifests your current thoughts and fears etc. So all that might create the witches, aliens or monsters. At least I think that's how it works.
When I was WILDing, right after I woke from a dream and went back, I felt the couch becoming a very viscous fluid, which started sucking me in. When I was fully submerged I started eccelerating through a few freaky/scary/funny HIs. At that moment, as always, I got scared and thought about the "evil presence". The evil presence came as a few second glimpse of an ugly, not so scary witch. Maby others with more experience will have more to say, but the point I was trying to make was that you have a lot of controll over those hallcinations that arise. So, I guess once you are brave and fearless nothing will bother you and if it did you'll just kick its ass.
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