Hi,I'm new here!Yesterday I woke up and felt that I wanted to find out more about dreams.(I hadn't seen a dream,it just came to my mind).I read for hours about Lucid dreaming but I had never heard of it again!It seems so nice!

Of course,there are times where I knew I was dreaming,but it was rare and I couldn't control anything...
Another problem is,that I rarely see any dreams...I used to have a lot,but now...

So,can you please tell me:
1)Can I do anything to have more dreams?
2)How can I learn to do a reality check and start controling my dreams?
3)Can I practice lucid dreaming,no matter what my age is?(I'm a teenager,is it easier or more difficult?)

Thank you!