I'm new here and I didn't even know what this experience was called until a couple of days ago. Lucid Dreaming and WILDs are new words to me but I have done them for a long time and they just come naturally to me.
Usually I randomly wake up in the middle of the night, close my eyes, relax, and think about sinking through my bed. 99% of the time I "sink" through my bed within 10 seconds and land in a dream world and I've never lost conscious alertness.
I've been told this may be difficult for some people, but it just happens for me. That's how I do it. Relax, think about sinking, and land in a dream world.
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