If you're really serious about it, then I suggest a technique called DEILD (which is basically a WILD). It's about staying totaly still, keeping your eyes closed the moment after you wake up (act like you haven't woken up at all)... usually you wake up just after the last dream, if there's some "juice" left and if you stay still, you might fall back into the dream. It's quite reliable, but don't expect it to last long or have great "graphics".
If you can afford to wake up slowly and naturally, instead of having people telling you how late you are, then you can give it a try. Just remember "don't move" when you wake up. Consider it a bonus if you get a LD this way, but dedication and patience is rewarding, at least that's what people say.
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