Quote Originally Posted by Jdeadevil View Post
I recommend the HIT technique. - Click
That's funny, it seems like the first two steps of that technique are exactly what I always have been doing in order to get myself to fall asleep, before I knew about LD-ing.

It can be really funny, that second step; my mind starts chaining thoughts together and when I am actually paying attention, i'm like where did that thought come from?