Let me try and sum up the general Wild technique.

-Sleep for three to five hours,

-wake up for 5-10 minutes,

-go back to sleep but try to keep your mind awake. This can be done by watching the imagery that naturally occurs behind your eyes. Alternatively you can count or visualise an object or scenario or environment.

-Try not to move your physical body at all.

-Hopefully you will pass into a dream. But in transition you may feel vibrations, floating sensations, twisting sensations, screeching, auditory hallucinations e.t.c Don't fret, they are all normal.


This can take from 5 minutes to an hour.



This is just a framework, your unique specifications for Wilding will probably differ, so don't adhear to the guidelines too rigidly.