for reference, im no WILDer...but Im working my ass off trying to get there lol. I hear this is perfect for people who wake up lots in the night.
http://www.dreamviews.com/community/...ead.php?t=6124
How many hours are you sleep before the WILD too? the 'standard amount' is 5-6. Any less, and maybe you are soo tired you just fall asleep. (But some people WILD with as little as 3)
By other methods; I mean other WILD methods. Some say concentrate on nothing, some say visual a scene, others say count, some say create 'tactile sensations'. Theres so many WILD techniques in this place. Have a look around till you find one that looks good.
Theres atleast 5 WILDs in here alone: http://www.dreamviews.com/community/...splay.php?f=25
Goodluck!
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