Quote Originally Posted by The Enterer View Post
Do you think so? Due to my schedule I often have to go one day a week with no sleep at all and sleep like a bear the next day. It's usually 10 to 12 hours that goes by in a very fast black flash of nothingness. I wish it were otherwise.
Well obviously sleep deprivation doesn't cause LDs for most people. But for some of us it does. I've had enough LDs over the years induced by sleep deprivation to know that this is a contributing factor and the scientific facts about sleep back it up.

I've also discovered that I need at least 9 hours of sleep a night to feel rested. I don't always get that so my sleep schedule ends up being really crazy and inconsistent. I'll only get 5 hours several days in a row then sleep for 12 hours when I get the chance. Plus I've taken to taking naps whenever I feel run-down and have the time.