Thread: Well, First night=Fail

Sorry for the double post, but I attempted WILD'ing by deep meditation techniques, a mixture of Clarities technique, and some meditation stuff I have learned, and I think I began to mentally feel my bed shake, is this a vibration? When that happens does that mean I am begging to leave my physical, and go mental, what should I do from there, and when will I know, thanks!

P.S. I gave up, because they started lessen, and I go frustrated.

Originally Posted by tallbus1

Sorry for the double post, but I attempted WILD'ing by deep meditation techniques, a mixture of Clarities technique, and some meditation stuff I have learned, and I think I began to mentally feel my bed shake, is this a vibration? When that happens does that mean I am begging to leave my physical, and go mental, what should I do from there, and when will I know, thanks!

P.S. I gave up, because they started lessen, and I go frustrated.

Many beginning WILDers create artificial sleep paralysis (it's mind over matter!), but unfortunately it doesn't always produce dreams. If you were in true sleep paralysis, it would only take a minute or two before you get sucked into the dream (you don't have to do anything but relax and let it happen). Don't get too excited during a WILD. Keep trying, be consistent, and good luck!