When beginning to lucid dream, it's normal for the dreams to not be very vivid or real. Common ways of increasing clarity are to rub your hands together, spin, or even yell out "Lucidity 100%!" They also start to naturally get more vivid as you have more of them. If you don't feel as if you are a part of the dream, once you realize you are dreaming, do everything you can to just STOP. Then do a reality check or one of the things mentioned earlier. Good luck, and don't get discouraged. |
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