Thread: First one has Happend!!! :-)

The nose pinch and trying to breathe through your nose worked for me last night. You can do it without actually pinching your nose too by just closing off the airway to your nose near the back of your throat but pinching is preferable.

Originally Posted by Revery

You can do it without actually pinching your nose too by just closing off the airway to your nose near the back of your throat but pinching is preferable.

that works? wow i didnt know you could do that

Gratz man!! Spinning around while reminding yourself that you are dreaming is good to maintain your dream from what i have heard.

Well done.

Hope you have many more.

i also heard that rubbing your hands helps maintain lucidity

Congrats

Generally you can just dream spin (spin in circles in the dream) or rub your hands and this increases clarity pretty well for most people. Other people have different techniques like yelling "increase clarity" or clapping their hands. Once you get experienced you won't even have to use these techniques an you'll be able to increase the clarity just by focusing your mind.