I put on the ultimate lucid induction mp3 from this site and began. After 25 minutes of visualizing and not moving despite random itches on my face and arms (these suck) I successfully entered SP. Then I have a kinda excitement/ fear as the music was scaring me (I think the sp I was in hypognic state) I began to see a very fain glimmer of blue on my eyelids as the lake I was visualizing appeared to want to come into view. I started to loose the feeling in my body. But it all went away. It was either because of my excitement or the mp3 distraction.

So:
1. Does your brain make you itch on purpose to see if your awake?
2.Does moving your jaw, cheek/facial muscles, or stomach (Breathing deeply) effect your ability to WILD negatively?


Thats my experience thanks for any help. I hope to try a WBTW WILD with melatonin tonight.