 Originally Posted by Robot_Butler
Your dreams should become more vivid as you practice recalling them. Chances are, they are vivid, but your memory of them is hazy. Stick with it and you should notice some immediate improvement.
Are you pairing your MILD with a WBTB?
heh, no. i tried doing MILD before bed. I meditated for 30 mins after reading a book for an hour, cleared my head, then chanted my mantra until i fell into sleep. but it didnt work. i did recall my dream, i just didnt become lucid. I dont think a WBTB would ever be possible for me. I am probably the heaviest sleeper in the entire state. thats why i dont think i will ever experience a lucid dream. also, when i was chanting the suggestion, my eyes were closed, and it felt like my vision was whirring around in a strange pattern, i felt dizzy. is this normal?
|
|
Bookmarks