Ok, I have tons of questions about this "lucid dreaming".

First, I want you all to know that i've known about lucid dreaming for a few weeks now, and have had about one or two. I didnt use any techniques or dream journals or anything, but im remebering my dreams alot better now.

I want to start WILD. I would love to know if anyone has actually achieved a WILD, how often can you have it, how long it takes to have your first one.

Also, I'm probably not what you would call "mentally healthy". I'm kinda OCD, and ADHD. I'm really worried that my minds is going to wonder on some horrible thought or memory from a horror movie. I really need help with clearing my mind am im kinda scared that ill lucid dream but have a terrible one.

Finally, can someone die of fright? Can someone actually have and OBE, can you force an OBE? What is "sleep paralysis" and is it dangerous? And is lucid dreaming dangerous like in the matrix where if you die in a dream you actually die?

Please answer these questions.

P.S. This is probably completely random, but what are the first symptoms of swine flu? I think i have it cause tons of my close friends are infected and i fit all the symptoms except for the fever. I heard that you need a fever to have swine flu, but when do you actually start having a fever? 3 days after infection? a week?