Lately it's really easy for me to have lucid dreams and control them completely, so in my LDs I usually fly, listen to heavenly music, feel very happy and ecstatic and just enjoy myself. But last night, when I attempted and suceeded in having a WILD (It's actually very easy for me) I has some problems with sleep paralysis - it took me around four or five false awakenings (or real ones, I'm not sure) in which I wasn't able to move or open my both eyes, only my right eye. So every time this happened, I would just go back to sleep and try to relax and imagine this big ball of golden light in my heart chakra. It somehow made me feel safe and protected but it took me a lot of time to fall asleep and become lucid. And finally, when I did, my dream was not so beautiful and relaxing as my LDs usually are. It was pretty dark and I couldn't control my dream even I was completely lucid. So, the question is, how do I stop this irritating sleep paralysis and gain control over my LDs again?

Thank you for your help