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    Thread: DEILD Help

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    1. 10-22-2009 03:08 PM #1
      AndresLD
      AndresLD is offline
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      Lol, so I tried again this morning, but before falling asleep I repeated a mantra so I wouldn't be too startled when I wake up, it was "I wont get too exited when my alarm goes off". I think my subconscious took it way too serious, and I didn't even wake up when my alarm went off.
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    2. 10-22-2009 06:32 PM #2
      TheWeirdnessSymposium
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      Quote Originally Posted by AndresLD View Post
      Lol, so I tried again this morning, but before falling asleep I repeated a mantra so I wouldn't be too startled when I wake up, it was "I wont get too exited when my alarm goes off". I think my subconscious took it way too serious, and I didn't even wake up when my alarm went off.
      Wording affirmations/mantras positively is usually recommended. So:

      "I'll stay calm when my alarm goes off"
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