Become a dv.com member, Click here to register!
    • Lucid Dreaming - Dream Views




    Results 1 to 3 of 3
    1. 11-16-2009 07:49 PM #1
      koudouken
      koudouken is offline
      Hokage koudouken's Avatar
      Join Date
      Nov 2009
      Gender
      Location
      Anime world
      Posts
      10
      Likes
      0

      Help with dream recall

      For about a week I've kept a dream journal but suddenly I just can't remember my dreams. I used to remember at least 1 a night but now I struggle to write down 1 a week.

      Has anyone got any tips on improving dream recall?

      Thanks
      K
      Reply With Quote Reply With Quote  
    2. 11-16-2009 09:05 PM #2
      Puffin
      Canada Puffin is offline
      Bird Brain Achievements:
      Tagger First Class Populated Wall 10000 Hall Points Referrer Bronze Veteran First Class Vivid Dream Journal       Puffin's Avatar
      Join Date
      Oct 2009
      LD Count
      Lost count.
      Location
      Vancouver, BC.
      Posts
      6,336
      Likes
      2063
      DJ Entries
      212
      I suggest, when you wake up, to stay in bed and be still, relaxed. Your brain might force you to remember the dreams because it thinks you are still in a dream state. Once you remember them, it's easier because they're in your concscious part of your mind now. You can also try taking supplements (apple juice is my favourite, and the cheapest!) before bed to improve dream recall.
      We all live in a kind of continuous dream. When we wake, it is because something,
      some event, some pinprick even, disturbs the edges of what we have taken as reality.
      Vandermeer

      SAT (Sporadic Awareness Technique) Guide
      Have questions about lucid dreaming? DM me.
      Reply With Quote Reply With Quote  
    3. 11-16-2009 09:51 PM #3
      Muggler
      Muggler is offline
      Junior MemberŪ Muggler's Avatar
      Join Date
      Sep 2009
      Gender
      Location
      Canada!
      Posts
      829
      Likes
      25
      DJ Entries
      11
      Alright. Keep going on the dream journal, even if you can't remember a lot. Remembering the slightest details will help in improving your dream recall. Also, try to remember tiny bits and pieces, so that they can lead you into remembering the bigger details.

      And like Demara suggested, take supplements. Anything with Vitamin B6 will help. For a full list of supplements go here.
      Reply With Quote Reply With Quote  
    « Previous Thread | Next Thread »

    Bookmarks

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •  

    Forum Rules