The above post has some good advice. In addition, try and ground as many senses as you can in the dream environment. Even if the dream is "over," pretend it's still going, as this active imagining can re-trigger REM sleep. |
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The above post has some good advice. In addition, try and ground as many senses as you can in the dream environment. Even if the dream is "over," pretend it's still going, as this active imagining can re-trigger REM sleep. |
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Abraxas
Originally Posted by OldSparta
What I prefer to do is to let myself wake up, but stay perfectly still and go back into the dream. It's called a DEILD, and I think it was Abra started to describe. There is a tutorial for it in the tutorial section. Feel free to ask lots of questions. |
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