As tired as I am when I go to bed. Sometimes I am, usually not.

I don't focus on my eyes at all. Actually, sometimes I'll realize they've been partially open for quite a while but I paid no attention. I just keep visualizing a scene of a dream i'd like to be in OVER and OVER and OVER again until i'm out. No focus on breathing, HI, or anything.

If your mind is relaxed, like if you're just on DV for the last hour, then it'll work fine. However, I watched Avatar again last night and got all shot up with adrenaline. Never fails.

I don't get HI. My SP is just numbness. I thougt my arms had dissapeared last night!