Thanks for such a quick reply. I will try going to bed earlier tonight and set my alarm for 3 or 4 in the morning. Also, last night I experienced a very vivid yet strange dream. I haven't had a dream recall in a very long time and this was a good sign. Hopefully tonight after 5 or 6 hours of sleep I will be able to quickly induce a lucid dream. After the 5 or 6 hours what is a good time to stay awake for? and what to do during that time period until i return to bed?