Ok, so I'm REALLY interested in this kind of stuff. I really want to have an OBE, and see what it's like.
I know how to lucid dream, in fact I started doing it a while ago, sometime around 12 years old without knowing it was a special thing. ( I'm 15 now.)
And I've entered complete sleep paralysis twice now.
But would anyone have any tips on how to meditate well enough to get into sleep paralysis? I have a horrible Restless Leg Syndrome, as well as it inside my arms and shoulders and feet lol.
But any tips on how to enter sleep paralysis, and achieve and OBE?
Thanks everyone.