Quote Originally Posted by wintersleep View Post
i just read about all this and i am thinking that my biggest problem will be dream recall.

i really hate this about myself: IM A DEEP SLEEPER!!!!!
that really sucks bc. the instructions say that u need to wake after a dream, in the middle of the night...

...could someone plz inform me or give tips on how to dream recall bc. i have no clue.
You're going to have to keep trying. By keep trying, I don't mean for four days and then come to the conclusion that you're just a heavy sleeper and that's that. I mean try it for maybe 3 weeks. Every night, set the intention (whether mentally or verbally) to wake up at a certain time. Set an alarm to help you. Don't get discouraged, early on. Every night, go to bed with the same determination to wake up at that time. Over time, you should find yourself waking up, whether by the alarm or by intention alone. You have to train your body to wake up at that time, it's not always just going to respond to your desire to do so.

So keep it up.


Quote Originally Posted by wintersleep
also i guess u could say ive had about 3 LD's. And ive come to hate them bc. i realise im asleep but i never want to stay asleep. This is bc. with the ones ive had, i try to wake up but cant and i end up just sitting in one spot waiting for the dream to end, which takes like 5 minutes! i havent had active LD's, im just aware that im asleep and i go with the flow.
i guess what im trying to say in the above paragraph, is that i want advice on how to wake up from dreams also.
That's completely on you. If you're lucid - conscious - and you don't want to just sit down and do nothing...DON'T.

Get up and do something. You can do anything, so why sit there doing nothing, and then regret it later on??