I have been trying to have a MILD for the last three days. This is the first time I actually started having LD that I can remember. Whenever I am drifting off to sleep I tell myself I will be aware I'm sleeping or Someone will ask me if I'm dreaming. Whenever I wake up from whatever dream I was having I can't remember anything and I'm in a different room then my own. Whenever I ask someone in my family they said I told them I had a nightmare. I was just wondering if this could be happening because I could be trying to hard to have a MILD. Thanks for the help. |
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