Dream recall is just how much of a dream and how many dreams you remember after waking up. You'll want to get one or more a night to be effective to do a lot of the lucid-inducing techniques. Mainly I urge you to surf through the tutorial section (http://www.dreamviews.com/community/...splay.php?f=25) and check out the excellent information there. Don't be shy to ask questions.
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