Hello forum, I have been into Lucid dreams and more so Astral projection for basically my whole life. I have read endless book on the subject and I am now obsessed with actually getting out. I have nearly mastered the body relaxation. I come to a point where my body is forgettable in a way. Although if wanted i could still move so it isn't SP but just relaxation. Now body isn't the problem though. It is this cursed mind that i have. See i seem to not have the ability to clear my mind. I have tried many techniques but here is what happens: Anytime i think or the thought of trying not to think or simply focusing on my breathing will somehow spin my into an elaborate, fabricated stories in my mind. I will spin off into some crazy character i have made up. It is really interesting to see this come out now and its an interesting trait to have, But i need to learn to lay this aside to i can advance to later stages of relaxation, and have a chance of getting out. Dose anyone have any idea of anything that would work for me? I have been practicing for 2 months now. On and off but every night for the past 3 weeks.