Choline Bitartate

**NightSpy2** · 04-22-2011 09:58 AM

Hey guys.
For all those people out there who want to buy Choline Bitartate I just thought I'd give you a link.
Just click on the link above.
Its fairly cheap. About $10 for 100 capsules.

What im wondering though,

is, is 500 mg Choline Bitartate too much? And, is it good (Useful, Helpful in inducing LD) when its taking by itself?

Thank you.
Night Spy2

**Brandon Heat** · 04-22-2011 10:07 AM

From the research I did yes it can be very helpful as far as most aspects of dreaming are concerned, and the recommended dosage was 650 mg to 2 g daily, it also said that the UI or upper intake meaning the most you should take as approved by the FDA is 3.5g so you should be quite safe in taking 500mg.

**NightSpy2** · 04-23-2011 01:00 AM

Ok ok. Cool, thanks man.
Will taking 1000mg of it give me a higher chance of having a lucid dream than taking 500mg?

**Brandon Heat** · 04-23-2011 01:21 AM

I'm not quite sure to be honest that's the information I found what you could do is start off with 500mg and gradually increase the dosage to see if it has a better result.

**NightSpy2** · 04-23-2011 05:55 AM

Ok, thanks.
Hey, so, if I set my phone to wake me up at 5 a.m. with a vibrate alarm. Go to sleep (around 10 p.m. ish), Wake up at 5, take 500mg of Choline Bitartate, then go to sleep thinking "I will have a lucid dream".
What would you say would be the percentage of me having an LD?

Lol just wondering.

Thanks.