Thread: Lucid dreaming supplements

I heard something bad about Galantamine, too. (But the main reason why I first want to use other supplements is, that the others are easier to get I have Vit B6 anyway and have a prescription for Melatonin (Jetlag) )
Has anybody of you already talked to a doctor about that? Or do you ask your doctor before taking lucid dreaming supplements? (lol, I' don't know if my doctor doesn't even know what LD is..)
What about Vitamin B6 and Melatonin?
I tried Vitamin B6 but it only worked at a very high dosage, so the border line between producing wonderful LD's and insomnia causing was quite thin so I thought about using it in combination with Melatonin...
Since I wouldn't use supplements more than once a week anyway, I could combinate a very high dosage of Vit B6 with a small dose of Melatonin... anyone tried that out?

Always ask your doctor if you are not sure or don't feel safe about something. For example even using B6 can have nerve system damage if taken too much. I believe more than 1MG-2MG a day...

"Taking vitamin B6 on a regular basis reduces pain on a longer term. The amount of B6 that you can take daily without adverse effects is 100 milligrams. According to the National Institute of Health, taking more than that per day can result in nerve damage to your arms or legs." - ehow. Ive seen this on other sites too.

Yeah, doctors might know about LDing but they may take various views on it. Some people dimiss LDs as silly and not "scientific".

Well, I feel quite silly asking my doctor for a prescription for LD supplements (since I'm only 15).

Oh. You're a teenager. I would talk to your parents or guardians than. They might know more of what will work or not work on you. Herbs/medicine of any kind can be toxic if mixed. So check and see if you dont have any allergies, or health issues, or on any medications. In other words...talk to your parents about it.

Have you tried the natural approach at LDing without the suppliments? You're still young so this is a good time to get into the art of LDing from a natural means. When ya get older you'll feel good knowing you can LD at times natural and don't have to fall back on herbs/legal drugs.