Thread: Dream Cycle?

At 23:36 is the time that you fell asleep. All the other numbers are the starts of your REM cycle. I used the exact same app to fiqure out my REM times too!

I ment like the exact time the rem started so like you know when to set an alarm? to try wild or fild or deild?

So it looks like you fell asleep around 11:30P.M., and 1:00A.M. was the start of your first REM time so with these results you should set an alarm around a hour and a half after falling asleep to get around your first REM cycle. Just repeat this process for all of the other ones. Remember, these times the app gives are not 100%.

Hmmm, sounds useful, is there any place where i can get/download this?

You can get it from the App Store on iOS

...um, there's a little bit of problem with that, i don't have iOS.
Is there anything similar to that compatible with Windows XP

Sadly idk if there is or not :/

thats cool so that means my first rem stage starts 1 hour and 30 minutes after i fall asleep

For those wondering this app is not made for android. But as usual, there is a similar app thats called "Lucid Dreaming App" that does the same thing but isn't very user friendly.

***Moved to Lucid Aids***

Not user friendly in the least. That thing sucks. I gave up after one night and just went to mantra after that. Now I don't need either.

Originally Posted by ExtraSour

thats cool so that means my first rem stage starts 1 hour and 30 minutes after i fall asleep

Yeah, but remember, that is a very, very rough estimate. There are many variables that determine when your REM time starts and finishes and they can change day by day.