I've been trying with earbuds to listen to binural beats as I fall asleep but i can't fall asleep and I enter this weird state of meditation while being completely conscious and not seeing anything but black for about 30 mins. Then I just take out the earbuds because it didn't work and fall asleep. (don't have headphones btw). So I was wondering, if anyone has ever had any success tell me what works and what doesn't! (for beginners). Thanks!

I can't post what I've tried already because I have to wait 7 days but the most popular ones on youtube.