I've been using just 5-HTP for the past month now. I take it and wake up usually after 4 hours of sleep and because of the rem rebound effect i find using MILD techniques much easier, or I just wake up easily remembering a long, very vivid dream.
Now my question is won't 5-HTP and WILD work well? Considering after waking up from deep non rem sleep and then falling back asleep directly into REM sleep due to rem rebound; so much faster sleep paralysis induction and longer and more vivid lucid dream experiences.