I've noticed that my DreamBoost supplements (from the Upstate Dream Institute) contain 100mcg of Vitamin B-12, which represents a staggering 1610% of RDA (I didn't work that out - it says so on the bottle). It does not, however, contain any B-6, perhaps due to the presence of 5-HTP among the other ingredients. So, apparently the "experts" believe that B-12 is very significant. |
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