im glad i found this. i posted this dream to the journal earlier and the links between what i had been doing and what occured in the dream are making me even further astounded as to how the mind can work. i had a small coffee not long before bed last night, and i have been very sensitive to caffeine lately so this makes too much sense to be coincidence. the freaky thing is even though i was having a rare episode of night terrors, even in the dream i was showing myself why it was happening. odd beyond words... anyway in the bit in the dream i essentially went into a rage after having a red bull (caffeine energy drink) and was also very paralysed from the lower back throughout the dream. after having an amazingly positive lucid yesterday i came crashing down to earth with this one and have felt completely drained all day. anyone with tips on how to prevent things like this (apart from the no caffeine would be greatly appreciated. i suppose if i look on the bright side if i keep having episodes like this it will force me to sort my diet/life out a bit. heres what i wrote up earlier.
had first bad dream for ages last night. weird thing was it started as soon as i fell asleep. started with a kind of paralysis where i was trying to walk, but i couldnt get anywhere fast due to some massive weight that seemed to hang onto my lower back. had similar ages ago but never this vivid and mindfucking.
anyway after that i was at some school event and afterwards we trashed a room. that room turned into my dining room. i drunk some red bull in the dream and i was 100% convinced that i had gone into some kind of freaky rage and trashed my house. so much so that i spent the rest of the dream putting everything back where it should be, constantly missing obvious dream signs of misplaced objects/furniture. woke up as i was picking bits of plastic up off the floor and i can still feel it now.
the lower back feeling has really made me think there is something in the idea of astral parasites, i cant think of another plausible explanation. i keep waking up with this odd feeling in my back, which isnt quite pain, yet is almost worse than having a pain there if that makes any sense. like the most extreme restless feeling that i just cant kick no matter what position i roll into
gone from one extreme to the other in the space of a day
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