I went to bed around 1am. within a half and hour i had my first lucid experience (DILD). |
|
I went to bed around 1am. within a half and hour i had my first lucid experience (DILD). |
|
You could be in REM rebound, which makes you enter REM much faster than usual. It's not common to become lucid at such a early time, but there are indeed reports of dreams outside the REM stage. From what I've heard about them, they represent a very small minority of your total dreams in the night, and tend to be way fuzzy and abstract. Who knows, maybe that was what happened to you |
|
What Zoth said, it's not so common, but not so strange either. I'd like to hear more about your dream though. |
|
I've found with recent use of a lucid dreaming app, that when I wake up after every REM period, (as opposed to normal sleep where I sleep right through), I feel like I have slept for a LOT longer. |
|
Also I think that if you had been deprived of sleep beforehand, you would be more likely to enter directly or quickly into REM like sleep. |
|
Lately I have been waking up at the end of dreams during the first hour of sleep. The memories of the dreams disappear very quickly, they are impossible to remember the next morning unless recorded. I have had four lucid dreams within the first hour of sleep before. The level of awareness that I was dreaming was astounding and achieving lucididty was automatic. What puzzles me though is why that awareness didn't continue during the REM periods of sleep that night. |
|
Please click on the links below, more techniques under investigation to come soon...
Bookmarks