So here's what happened: Last night, as per usual, I lay in bed doing some relaxation exercise when suddenly I began shaking. And I mean violently from head to toe. It didn't frighten me, so I let it play itself out. Probably lasted for about one minute. When done, I was as relaxed as I can remember being in my entire life, and a few seconds later, I entered a lucid dream.
Any similar experiences out there? Any theories about what that was all about? Needless to say I'll try and bring it about again. I'm not sure I can; I don't even remember what relaxation method I was using. If I'm successful, you guys will be the first to know.
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